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Three Cheese Noodle Bake
PREP: 15 minutes   COOK: 30 minutes
Yield: 4 servings

4 ounces uncooked noodles
1 cup low fat cottage cheese
3/4 cup shredded low fat Cheddar cheese
1/2 cup low fat sour cream
1/3 cup chopped green onions with tops
3 tablespoons grated Parmesan cheese
1/2 teaspoon Worcestershire sauce
1/8 teaspoon pepper
2 egg whites
1 egg


  1. Heat oven to 350 degrees F. 

  2. Spray square baking dish, 8x8x2 inches, with nonstick cooking spray. 

  3. Cook noodles as directed on package;

  4. Mix noodles and remaining ingredients. Spread in dish.

  5. Bake uncovered 30-35 minutes or until center is set and edges are golden brown.

  6. Let stand 5 minutes.

    Per Serving: 275 Calories; 9g Fat; 22g Protein; 25g Carbohydrate;
    80mg Cholesterol; 690mg Sodium.


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